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HEALTHY DAY
Your Source For A Healthy Life
HEALTHY DAY
Your Source For A Healthy Life
Health
Diet and Fitness
தமிழ்
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Health
Endive: Health Benefits And Nutrition Facts
Health
15th June 2020
Endive (Scientific: Cichorium Endivia) is a type of leaf vegetable that has a significant impact on our health. Rich in vitamins...
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Tomatillo: Health Benefits And Nutrition
Health
10th June 2020
Still little known in many parts of the world, tomatillo represents a real treasure of health benefits. It's a distant relative of...
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Bamboo Shoots: 5 Incredible Health Benefits And Nutrition Facts
Health
4th June 2020
Whether you want to use it as a spice or as a cure, bamboo is a great option. Bamboo shoots are...
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Boysenberry: Health Benefits And Nutrition Facts
Health
2nd June 2020
Boysenberry is a real genetic treasure. The origin of this fruit is California. You can eat boysenberry, of course. A mix of...
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Cocoyam: Health Benefits And Nutrition Facts
Health
24th May 2020
Cocoyam or Taro Root is a perennial crop usually growing in tropical regions of the world. Its botanical name is Colocasia...
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Pearl Millet: Health Benefits and Nutritional Value
Health
20th May 2020
Pearl Millet or Bajra is a popular cereal in Indian and African regions. Its botanical name is Pennisetum Glaucum. And, it is...
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Barnyard Millet: Health Benefits And Nutritional Value
Health
19th May 2020
Barnyard millets are grown globally everywhere and consumed by both humans and animals. Its botanical name is Echinochloa esculenta. It belongs to...
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Elephant Foot Yam: Health Benefits And Nutrition Facts
Health
17th May 2020
Elephant foot yam or Suran is one of the most efficient medicinal plants. It is used in several medical disciplines like Ayurveda,...
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Kodo Millet (Varagu): Health Benefits And Nutritional Value
Health
13th May 2020
Kodo millet, also known as varagu in Tamil, is a small, brownish cereal. Its botanical name is Paspalum scrobiculatum. Kodo millet...
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White Radish: Health Benefits and Nutrition Facts
Health
12th May 2020
White radish is also known as daikon radish, belongs to the cabbage family. It is native to Asia and Europe. White radish...
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Ash Gourd: Health Benefits and Nutrition Facts
Health
4th May 2020
Ash gourd, also known as winter melon, is a famous ingredient in Asian cuisine. Benincasa hispida is the botanical name of ash...
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8 Incredible Health Benefits of Tulsi (Holy basil)
Health
24th April 2020
Tulsi Or Holy Basil, the Queen of Herbs, is a shrub that is worshipped by Hindus. It has found a special...
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Ridge Gourd: Health Benefits and Nutrition Facts
Health
20th April 2020
Ridge gourd (Scientific Name: Luffa Acutangula) is a deep green, narrow, and ridged vegetable. As per the places, ridge gourd has many...
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Dengue Fever: Symptoms, Foods To Eat And Avoid
Health
7th April 2020
Symptoms: Heavens forbid! But, think dengue if you ever find yourself any of the following symptoms (1): Sudden onset of high fever ...
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Lady’s Finger (Okra): Health Benefits and Nutrition Facts
Health
30th March 2020
Okra, bhindi, or, vendakkai, the names could be many but the popularity that lady’s finger enjoys, in the different states of...
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